shanique the KREATIVE VEGAN

My Story

And, when you want something, all the universe conspires in helping you to achieve it.

I am Shanique

You may know me as Shanique The Kreative Vegan but to my friends and family I am Shan Shan.  I’m an introvert who lives as an extrovert.  And I’m learning to embrace the fact that I have a gift that others can benefit from.  Therefore I can’t hide behind my insecurities anymore.  I have followed a plant-based lifestyle for the past 19 years.  And I’m here to share my journey with you.

Fun Fact #1

Family means everything to me.

Fun Fact #2

I loves sunsets especially in Negril.

Fun Fact #3

I thrive in solitude.

If you have no confidence in self, you are twice defeated in the race of life.

Yes, iT’S tRUE

You are in the right place & in the right time

Everything happens for a reason.  We may not understand right away but eventually we will.


I was born in the tropics, it has set the bar for perfection.  I grew up eating only organic foods. I had fruit trees growing in my yard. I learned to swim in the beaches of Negril and Montego Bay. Living in the hills of Hanover and experiencing nature and its bounties gave me a true sense of luxury and appreciation  for the wonderful things in life.


It’s important that we care for ourselves both mentally and physically. There is nothing like going back to nature to unwind and reconnect with ourselves.